Oct 02, · A normal resting heart rate for adults ranges from 60 to beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute. To measure your heart rate, simply check your pulse. Jul 30, · Your heart rate, or pulse, is the number of times your heart beats per minute. Normal heart rate varies from person to person. Knowing yours can be an important heart-health gauge. As you age, changes in the rate and regularity of your pulse can change and may signify a heart condition or other condition that needs to be addressed.
As per the American Heart Association (AHA), if you are an adult, your heart rate should be in the range of 60 to beats per minute. And if your age is between 6 and 15 years, your heart rate should be anywhere between 70 and per minute. What is a good heart rate for my age? Nov 04, · For adults, the normal pulse rate is considered to be around 60 beats per minute. This is usually their resting pulse rate. Their pulse rate can go as high as if the individual is using certain medications, has a fever, anemia, etc.
Jan 20, · The United States National Institutes of Health (NIH) have published a list of normal resting heart rates. The heart rate gets progressively slower as Author: Markus Macgill. The normal pulse for healthy adults ranges from 60 to beats per minute. The pulse rate may fluctuate and increase with exercise, illness, injury, and emotions. Females ages 12 and older, in general, tend to have faster heart rates than do males.