Feb 29, · Anger management: 10 tips to tame your temper 1. Think before you speak. In the heat of the moment, it's easy to say something you'll later regret. Take a few moments 2. Once you're calm, express your anger. As soon as you're thinking clearly, express your frustration in an assertive 3. Get. Feb 04, · What causes anger issues? Depression. Anger can be a symptom of depression, which is characterized as ongoing feelings of sadness and loss of Obsessive compulsive disorder. Obsessive compulsive disorder (OCD) is an anxiety disorder that’s characterized by Author: Adrienne Santos-Longhurst.
Anger Anger: When Adults Act Like Children—and Why Without doubt, anger is the most powerful—and regressive—“cover-up.” Posted Feb 23, By the time someone's an adult their anger has usually become a habit. They know it doesn't always work, but it's their effortless, go-to response. But where does it start? The following have been shown to be linked to anger.
Of course, anger can be a symptom of depression, or rather a masking emotion, put on in order to hide feelings that make an already vulnerable elder feel even more helpless, but often it’s simply a manifestation of the aging process itself. Anger is a powerful feeling. It’s a normal and healthy emotion that happens when you are frustrated, hurt, annoyed, or disappointed. It could be the result of something that happens to you.